Where's the Good News?

We've all heard the warning: Even if they taste really good, go easy on the cheeseburgers, sausage, fried foods, pastries, and ice cream. These foods are high in saturated fat, which can raise your blood cholesterol to dangerous levels. But what about the good news? Which foods are good for your cholesterol levels--and healthy for your heart?

Medically Reviewed By: Nov. 28, 2012 |

© 2014 Healthgrades Operating Company, Inc. All rights reserved. May not be reproduced or reprinted without permission from Healthgrades Operating Company, Inc. Use of this information is governed by the Healthgrades User Agreement.

ADVERTISEMENT

You Might Also Like

8 Smart Exercises for Knee Arthritis

It might surprise you, but exercise is one of the best ways to relieve the pain and stiffness of knee arthritis.

E-mail this page to your friends.

PREVIOUS ARTICLE:

Cholesterol Treatment, Tailored to Fit

NEXT ARTICLE:

Try These Exercises for Restless Legs

Up Next

Try These Exercises for Restless Legs