Diet Myths and Facts
Your Favorite Foods: Myth (1 of 10 photos)
You can eat whatever you want and still lose weight.
Fact: You need to burn more calories than you eat if you want to lose weight. You can still eat your favorite foods--as long as you pay attention to the total number of calories that you eat. Controlling portions is the key.
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View SourceTalk about crazy cravings: Some pregnant women have the urge to eat clay, laundry starch, or cornstarch — a condition called pica.
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