What Is a Healthy Cut of Meat?

Making Choices

Beef, poultry, pork, or lamb. Prime, select, or choice. Skinless, boneless, breast, or thigh. The number of options when choosing meat can be dizzying. You know this food group provides important nutrients for your health, but how can you make the healthiest choices?

Medically Reviewed By: Haines, Cynthia MD | Last Review Date:

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