What Is a Healthy Cut of Meat?

Making Choices

 

Making Choices  (1 of 14 photos)

Beef, poultry, pork, or lamb. Prime, select, or choice. Skinless, boneless, breast, or thigh. The number of options when choosing meat can be dizzying. You know this food group provides important nutrients for your health, but how can you make the healthiest choices?