What Is a Healthy Cut of Meat?

Making Choices

Beef, poultry, pork or lamb. Prime, select or choice. Skinless, boneless, breast or thigh. The number of options when choosing meat can be dizzying. You know this food group provides important nutrients for your health, but how can you make the healthiest choices?

Medically Reviewed By: William C. Lloyd III, MD, FACS | Last Review Date:

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