Grilled Salmon Steaks

Ingredients

  • 2 salmon steaks, about 6 ounces each

  • 2 tablespoons dipping sauce

  • 1 teaspoon cooking oil

Directions

Heat grill to hot and rub grids with cooking oil. Baste steaks with sauce. Cook five minutes. Turn once and baste again. Cook five minutes more. Fish should be opaque throughout.

Serves two

Each serving contains about 295 calories, 31 g protein, 17 g fat, 7 g carbohydrates, 0 g fiber, and 343 mg sodium.

Medical Reviewer: Dwyer, Johanna, D.Sc., R.D. Last Annual Review Date: Nov 13, 2009 Copyright: Copyright Health Ink & Vitality Communications