8 Simple Changes to Curb Your Heartburn

Put Out the Fire!

You know the feeling: a burning discomfort in your chest, rising up into your neck and throat. It may even leave behind a sour taste in your mouth. It's heartburn, something that more than 60 million Americans experience at least once a month. If you're one of them, there's good news: Making some simple lifestyle changes can help put out the fire.


Medically Reviewed By: Haines, Cynthia MD

Last Annual Review Date: 2012-10-10